Fake Honey is Literally Everywhere – Here’s How to Know The Difference
Saturday, February 23, 2019
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Honey is one of nature’s sweetest gifts and its health benefits are simply countless. Honey is also one of nature’s purest foods.
Raw (unpasteurized, or never heated beyond the temperature of the beehive) honey contains a whopping 22 amino acids, antioxidants, enzymes, 27 minerals including calcium, iron, zinc, potassium, calcium, magnesium, and even selenium. It is rich in vitamins as well as vitamin B6, thiamin, riboflavin, pantothenic acid, and niacin.